The idea of ??this diet is to give your body the opportunity to relax from fatty foods. It helps you to revise your eating habits and the main place in your diet will be taken by fresh fruits and vegetables.
Fruits are especially recommended, as they are...
08 November 2017, 15:49 ()
How to lose 5 kg per year
How to lose 5 kg. for the year Most people do not need to lose 20 or 30 kg in order to achieve the desired volumes. All they need is "for happine...
08 November 2017, 15:29 ()
Back pain hurts
A new foreign study on twins revealed: mortality from all causes with back pain increased by 13%.
About how the pain in the back kills us, accor...
08 November 2017, 14:38 ()
Types of nutrition: tips
Proper nutrition is a guarantee of health, beauty, vivacity and longevity. There is a problem? Determine your type of food and use the simple tip...
08 November 2017, 13:58 ()
Useful properties of badjan
Badyan - a widespread spice. Sometimes it is confused with the usual anise, these plants are from the same family and are similar in their useful...
08 November 2017, 11:50 ()
Useful properties of peanuts
Covered with reddish or brownish peel nuts - a source of valuable fats, protein and dietary fiber. 30-40 grams of peanuts will not harm a healthy...
08 November 2017, 09:37 ()
Probiotics help with hay fever
American scientists have found that probiotics based on bacteria Lactobacilli and Bifidobacteria alleviate the symptoms of hay fever, and signifi...
08 November 2017, 06:18 ()
Plum is good and bad
Plum is rich in vitamin C. It strengthens immunity, is a means of preventing colds and infections. This berry helps to recover faster after the i...
08 November 2017, 01:43 ()
Useful properties of cheese
Cheese can only be adored or hated. However, the "haters" of the product is not so much, if you do not appreciate it, then - just did not find yo...
07 November 2017, 20:57 ()
How useful is lard?
It should be noted that around the fat, so popular in Ukraine, there are a lot of myths. The most important of them says - that it is harmful to ...
07 November 2017, 16:13 ()
Cod Liver: what's the use
Canned Cod Liver. Excuse me, but why is it on the site about a healthy diet? What is the general attitude of canned food to health, because we ar...
07 November 2017, 15:06 ()
Perlovka is good and bad
There are several varieties of pearl barley:.
ordinary barley - cereals from whole barley, from which only the shell was removed; "Dutch" - cere...
07 November 2017, 15:06 ()