Proper nutrition is a guarantee of health, beauty, vivacity and longevity. There is a problem? Determine your type of food and use the simple tips and recommendations below. Health to you! Type of food - gourmet Do you have problems with consumption of su...
08 November 2017, 13:58 ()
Useful properties of badjan
Badyan - a widespread spice. Sometimes it is confused with the usual anise, these plants are from the same family and are similar in their useful...
08 November 2017, 11:50 ()
Probiotics help with hay fever
American scientists have found that probiotics based on bacteria Lactobacilli and Bifidobacteria alleviate the symptoms of hay fever, and signifi...
08 November 2017, 06:18 ()
Useful properties of peanuts
Covered with reddish or brownish peel nuts - a source of valuable fats, protein and dietary fiber. 30-40 grams of peanuts will not harm a healthy...
08 November 2017, 09:37 ()
Useful properties of cheese
Cheese can only be adored or hated. However, the "haters" of the product is not so much, if you do not appreciate it, then - just did not find yo...
07 November 2017, 20:57 ()
Plum is good and bad
Plum is rich in vitamin C. It strengthens immunity, is a means of preventing colds and infections. This berry helps to recover faster after the i...
08 November 2017, 01:43 ()
Soup diets: what's the use
Diet with dietary borscht. spoonfuls of vegetable oil, 1 small onion, 1 celery stick, 1 carrot, 1/2 sweet pepper, 1 zucchini, 1 small beet (prefe...
07 November 2017, 12:01 ()
Perlovka is good and bad
There are several varieties of pearl barley:.
ordinary barley - cereals from whole barley, from which only the shell was removed; "Dutch" - cere...
07 November 2017, 15:06 ()
Cod Liver: what's the use
Canned Cod Liver. Excuse me, but why is it on the site about a healthy diet? What is the general attitude of canned food to health, because we ar...
07 November 2017, 15:06 ()
How useful is lard?
It should be noted that around the fat, so popular in Ukraine, there are a lot of myths. The most important of them says - that it is harmful to ...
07 November 2017, 16:13 ()