We all know from childhood that it is good and useful to start your day with a charge.. The very word " Morning exercise allows you to finally wake up, wake up your muscles, deliver a portion of oxygen " Morning exercises are even more important for children than for adults.. In the baby, in addition to its main purpose, regular exercises still perform pedagogical functions, as the Internet publication for girls and women from 14 to 35 years old Pannochka reports.. net Morning exercises for children are of great organizational importance. It is a ritual that, being daily in the morning, structures the day.. This is the right, good start to the morning, which insists on active, fruitful pastime not only for the child, but also for his parents.. Agree, if parents are able to organize daily exercises for their child, then they are unlikely to allow him to sit in front of the TV the rest of the day.. Morning exercises are part of the daily routine, and for the normal development of the child, the daily routine is extremely important..

Daily physical exercises teach the baby to take care of their health, to respect the needs of their body from childhood. Subsequently, this will save him from many self-destructive actions.. A person who has been taught from childhood to take care of his health will not start smoking at 13 and most likely will not want to try either alcohol or drugs, because from early childhood he knows the value of health - he was taught to think about it.

Morning exercises for children, if done correctly, will create a good mood for the child, give him not only a wellness, but also a positive charge for the whole day.. In what form to carry out exercises, it is not too important, it only matters that the child likes it. After all, what you like does not cause irritation when it becomes a daily necessity, and what annoys and angers will inevitably be abandoned..

Here it is appropriate to recall another factor in morning exercises for children.. With regularity, it develops perseverance, and gives the concept of necessity..

The child understands that there are things that need to be done in order to live a normal life: brush your teeth, wash your face, comb your hair, do exercises. Children raised with the concept of necessity are later more orderly. They are accurate and conscientious in relation to their duties..

Summarizing the above, we can conclude that morning exercises are desirable for people of all ages, but morning exercises for children are not only desirable, but necessary..

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