Although fresh fruit is now in stores a lot, do not neglect the dried fruits. With proper drying in a dark, well-ventilated room, about 70% of vitamins and almost 100% of microelements are retained, according to the Internet edition for girls and women fr...
24 February 2018, 18:35 ()
Proper unloading: tips
Winter is in full swing and many of us have accumulated fat. Most often - it is superfluous for us. "We need to unload!", We say. And how to do i...
24 February 2018, 11:20 ()
Habits that increase weight
Nutritionists have long known - you can eat the same food in the same quantities, but the result will be unpredictable, if you do not take into a...
24 February 2018, 10:51 ()
Lenten food: tips
Compliance with fasting should not be harmful to health. If you decide to fast all the time, take note of some recommendations that will help you...
24 February 2018, 07:09 ()
Nutrition Dietitian
Such a pathology as obesity has become very widespread. There are other diseases, which lead to malnutrition. Many try to avoid these problems an...
23 February 2018, 19:19 ()
What will strengthen immunity
In the spring I want to quickly remove the winter wardrobe from the eyes. But high humidity, piercing wind, snow and not going to retreat. Russia...
23 February 2018, 16:58 ()