Unsafe signals that predict the development of dementia Research in the field of neuroscience has revealed that there are song signals that can contribute to the development of dementia.. This unsightly disease of the brain, which flows into the memory, the meaning of the past and the end of everyday tasks. Excessive consumption of alcohol, lack of physical activity and lack of sleep can become provocateurs of this illness..

One of the factors that contributes to the development of dementia is chicken. Research shows that nicotine and other chemicals found in cigarettes can damage the brain tissue and reduce cognitive function. This is especially dangerous for people of advanced age, who are already at risk of developing dementia.

Another disadvantage is the overly fertile fruit and products with a high level of processed carbohydrates. Research shows that a diet rich in sugar and highly absorbed carbohydrates can lead to brain inflammation and loss of cognitive functions.

Physical activity is also a significant risk factor for the development of dementia. Regular physical exercise can improve blood circulation to the brain, reduce inflammation and preserve cognitive functions at a high level.

Lack of sleep can also damage the brain and lead to the development of dementia. During the hour of sleep, the brain is refreshed and cleansed of toxins, so it is important to get enough restful sleep to preserve a healthy brain.

Addictions, social isolation and lack of stimulating intellectual activities can lead to a significant decline in cognitive functions. It is important to maintain an active social life and engage in intellectual activities to protect your brain from developing dementia.

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