Doctors recommend that pregnant women be careful with potatoes

This product can trigger the development of diabetes in pregnant women, writes The Telegraph. Potatoes are made up entirely of starch, which the body breaks down to glucose and causes a spike in blood sugar. In a normal state, a woman can easily cope with a high sugar level, during pregnancy a number of metabolic processes are disrupted, the risk of diabetes increases.

Research shows regular consumption of potatoes during pregnancy increases the risk of gestational diabetes by 20%. For potato lovers, the risk can increase up to 50%.

Doctors recommend paying close attention to the composition of the diet during pregnancy. Avoid potential allergens, foods that are too salty or spicy. Fatty foods should be replaced with vegetables, and "

medvesti. com.