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Despite the fact that coffee gives energy, it is better to exclude this drink from the diet during influenza and SARS. Caffeine can impede the functioning of the cardiovascular system, which in the case of illness already works in an enhanced mode. In addition, coffee can cause intestinal upsets, in particular, diarrhea and stomach discomfort.. This will further weaken the body, and it takes strength to fight the virus.
Also, coffee can cause an allergic reaction, which is manifested by skin rashes and tearing.. Even if you have not previously observed such signs in yourself, weakened immunity can react like this.
If you can’t imagine your life without coffee, even during an illness, then make it more useful.. For example, add cardamom, cinnamon or a spoonful of honey to a drink.
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