A simple set of exercises for the neck, which can be done at any time of the day and spend no more than 10 minutes on it.. Exercises can be done standing or sitting.
- Tilt your head back, then lean forward and tuck your chin into your chest. Repeat 8-10...
22 April 2023, 22:01 ()
15 quick meals
The fast rhythm of modern life does not allow us to spend a lot of time in the kitchen, but you always want to eat delicious food. Each of these ...
22 April 2023, 14:15 ()
5 ways to deal with dermatitis
In this article, you will learn how, thanks to bathing your baby in medicinal herbs, you can easily cope with severe allergic dermatitis.. By the...
22 April 2023, 13:43 ()
Healing properties of chicory
Bright blue flowers of wild chicory can often be found in meadows, wastelands, along roads. Already in ancient times, chicory was used as a medic...
22 April 2023, 11:59 ()
Homemade masks and body scrubs
Pamper your skin at home. Prepare a mask or scrub from natural products that are always at hand. It will not take much time, but it will give a l...
22 April 2023, 06:54 ()