Sleep scientists have developed a range of approaches to optimize sleep and recovery.. Separately, experts decided to talk about the technique that allows you to sleep for 2 hours.
The researchers said that this technique is called polyphasic sleep.. Thi...
14 June 2023, 00:56 ()
Cinnamon fights infections
American researchers have identified several scientifically proven reasons that should make us treat cinnamon favorably. According to the US Nati...
13 June 2023, 13:56 ()
7 non-meat sources of protein
The human body needs proteins for normal life: it is they that contribute to the growth and restoration of muscles and help not to gain extra pou...
13 June 2023, 13:26 ()
Country disease: what to do
Awkwardly turned or made a sharp movement - and the lower back seems to be pierced by an arrow. In the people it is called backache, in medicine ...
13 June 2023, 10:25 ()
Why skimmed milk is dangerous
People who abuse low-fat dairy products are significantly more susceptible to incurable Parkinson's disease, according to Pannochka, an online pu...
13 June 2023, 02:14 ()
Coffee overdose: what to do
The US Dietetic Association began to pay special attention to the overdose of coffee and other drinks that contain caffeine.. Experts believe tha...
12 June 2023, 16:28 ()
SPA-salon: a source of health
The fact that water and water procedures have healing properties was known to the most ancient civilizations.. At the same time, in various parts...
12 June 2023, 12:44 ()
Pain relief without drugs
They say taking pills is bad. But how can you get better without medication
“This can be done with the help of pain and tension,” assures Dr. Vi...
12 June 2023, 09:55 ()