Food should be taken very seriously throughout the day, but not all products are suitable for wound use. Recently, experts have identified a number of products that are best to include in your diet as the first thing in a day..

yogurt: It turned out that yogurt is not the optimal choice for a snack. Drinking yogurt on a hungry boat may be ineffective and may be marred, respected by fakhivtsi.

2 Bananas, persimmons and tomatoes: These fruits contain substances that can disrupt the magnesium-calcium balance or cause the formation of sac stones, so it is better to keep them in the early hours.

3) Vegetables and oranges: Several vegetables and fruits, such as oranges, can cause stimulation of the intestinal tract when the gut is hungry, which can lead to severe and allergic reactions.

Smoked and canned products:

The curing of smoked and canned products is also not recommended for consumption, as the odors may be important for the fish and may not provide the required food balance..

Cold drinks and sugar: Drinking cold drinks or products with too much sugar can disrupt the balance in the body and lead to undesirable results..

By following the recommendations of experts and taking care of your individual needs, you can create a healthy drink that is suitable for the proper functioning of the body and provides the necessary energy for the whole day..

e-news. com. ua.