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Health 1 min read Source: e-news.com.ua

Ginger: recipes for colds

Ginger: recipes for colds
photo e-news.com.ua

Tired of sitting on sick leave, swallowing handfuls of antibiotics? Try ginger tea for colds and other natural ginger-based cold remedies.

GINGER TEA FOR THE COLD At the first sign of a cold, prepare ginger tea. Grind 15 g of ginger root, pour boiling water and let it brew for 3 minutes. Then add 1 hour. honey. Drink ginger tea for colds every 1.5-2 hours.

COUGH REMEDY Tormented cough? Try a Ginger Cough Remedy. Mix 100 g of ginger juice with freshly squeezed juice of 1 lemon, add 1 tbsp.. honey and take 3 times a day for 1 hour. half an hour before meals.

FOR CHILLS Before going to bed, put on socks, after pouring 1 tbsp into each. ginger powder.

INHALATION Inhalation with ginger will help get rid of a runny nose. Put a couple of drops of ginger oil into the inhalation pan and breathe over the mixture for 5-7 minutes.

Now you know how to heal quickly. We hope that ginger-based cold recipes will help you quickly deal with flu and colds..

lady. siteua. org.

Based on materials: lady.siteua.org
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