What to eat in a hurry to feel better Influence decreases appetite and wants to drink more water. Tse vіdbuvaєtsya through an increase in the process of etching - the body spends all the energy to keep the normal temperature of the body. During this period, it is necessary to have a bagat for vitamins, as a way to "

Ogіrki Ogіrki avenge the great amount of water, it is good for him to smoke the law. Stinks rich in vitamins and minerals - magnesium, potassium and manganese. To take away the greatest roughness from ogirkiv, obov’yazkovo.

M'yata M'yata miraculously refreshes a spicy day. Just add a sprat of roslin leaves to a bottle of water or a salad of fresh fruits.

Coconut water Coconut water refreshes and restores the body's water balance. The highest quality coconut water is taken from a young coconut.

Zucchini. Zavdyaki high vistu water stench quickly conquer.

Oranges.

Implantation of citrus citruses will prevent mild spasms.

Kavun Large amount of water in kavun - in new її 92% - saves cold and water balance in the body. Also, easily digestible sucrose and fructose, pectin, acids and vitamins.

Tomato Likopin, which gives tomatoes a bright-red color, protects the cells from the sun. In addition, tomatoes contain potassium, vitamins B and E, which reduce blood pressure.

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