Fruits and vegetables, like revenge over 90% water.

You see that, the head often hurts, spasms appeared in the m'yazah, or, perhaps, the camp became shkiri? The reason is great, that the reason for this is due to the insufficiency of water. If you do not immediately solve the problem, there is a risk of developing serious complications, including the leadership of one of the organizations. With this, you know, it’s far from skin-friendly, you can drink 2 liters of water every day, as the Internet edition for girls and women from 14 to 35 years old Pannochka reports. net Ale, we have a good news for you. It appears that it is possible to improve the water balance not only for additional water, ale and fruits with vegetables, as they can vicorist like a supplementary dzherelo. We chose 7 products, in which there is the maximum amount of water, inform Ukr. Media.

Kavun Tsey product I love a lot of people. Wine is dark brown and savory. Krym tsygo kavun copes well with the conservation of water balance. Yogo juice contains fibers of other important living things, such as vitamin C, vitamin A, magnesium and potassium. Kavun rich in antioxidant lycopene, which reduces the risk of developing cancer and stroke.

Water content: 96% Spinach. Spinach has a minimum of calories, and a great volume of water. That wine is so brown for skin, hair and healthy brushes.

Vmіst water: 92% Ogіrok. Krym tsgogo in the butt є so zhivnі speechovina, like vitamin K, potassium and magnesium. It’s not scary to eat people who want to throw off their pride, low-calorie shards.

Water content: 95% Tomato Chervoniy ovoch to fill your body with brown words, restore water balance, and also protect against serious illnesses due to the presence in the yoga warehouse of antioxidants. Tomatoes are rich in life-giving resources, vitamins and antioxidants.

Water content: 94% Orange Fruit rich in vitamin C and potassium to improve the functioning of the heart and the immune system.

Antioxidants in the warehouse of oranges change the ignition processes in cells, which protect the body from serious illnesses.

Water content: 88%. How to get used to this її skin day, you can not be afraid of the sun. In addition, it is rich in cellular, antioxidants, vitamins and minerals.

Vmіst vodi: 91% Dinya Vaughn to avenge the great amount of vodi in his warehouse that helps to fill the lack of brown speeches. Dinya bagata with vitamins A and C.

Vmist water: 90%.

aspect. net.