Zvichayny beetroot є brown supervegetable.

Chervoniy beetroot is filled with vitamins, salt and antioxidants, it gives remarkable energy and improves immunity. Among the other important pluses in yogo living is the improvement of the liver, the normalization of the vice, inform Ukr. media.

Protects cells from earworms Betanin, red dewy pigment of beetroot, water with strong antioxidant and anticarcinogenic powers - protects cells from the body from earworms and at the same time protects the ignition processes in the body.

Betanine also stimulates the work of the liver, helping to eliminate toxins.

Improves the immune system Immunization of beetroot, zavdyaki and antioxidant betanin, helps to protect the body from infections. This effect is additionally emphasized by other valuable speeches in beetroots, such as vitamin C, zinc and selenium. To that, we are sickening to a cold for people to eat a beet.

Normalization of blood pressure The main ingredients of beetroots prevent the accumulation in the blood vessels, reduce the blood pressure and amino acid homocysteine. It is also possible to repair a positive injection on blood circulation: such an injection is protected by a complex of saliva, vitamins of group B and folic acid. Tim, who suffers from anemia, should regularly eat beet.

Improving the work of the brain and practice.

Speech, which goes into beetroot, turns into nitric oxide in the body, with which the blood-bearing vessels expand, transport more sour and, in this way, building concentration increases. Minerals of Buryak, potassium and magnesium, have their own line, even more brown for m’yaziv.

Helps to lose weight. Tse vіdbuvaєtsya head rank through the high vmіst of water, dewy squirrel and cloves. Vzhivannya beetroot supports fasting rіven tsukr in the blood.

In addition, the spalling of fat is possible after the dilution of beetroot nitrates, yakі zbіlshhuyut energy in m'yazovyh clitin.

aspect. net.