Pressure jumps in both young and mature. Often this is a reaction to stress and unforeseen situations.. How to help yourself? Especially if the weather is unstable, and the nerves are naughty.

Blood pressure is affected by both natural and genetic factors.. Quite often, hypertension appears during pregnancy.. Most often, overweight people suffer, although arterial hypertension is not uncommon for thin people..

In any case, violations in this area are best prevented..

And you can start with folk remedies to adjust the pressure gently and without pills. Cannot be drastically reduced.

We offer you simple, for many new recipes to reduce pressure.

beet medicine.

Freshly squeezed beetroot juice, diluted in equal proportions with liquid honey, stir. Pour into a tightly closed container and take this medicine 1 tbsp.. two r/day.

A simple and fairly effective medicine for the treatment of hypertension and mild pressure reduction.

Beets contain many useful substances, including iodine, which is important for the functioning of the thyroid gland..

Valerian for pressure 10 g of dried valerian herb pour 300 ml of boiling water, cook for 30 minutes. Let it brew, strain, wring out gauze. And take three times 100 g before meals.

From seeds.

200 g sunflower seeds, peel, pour 2 l. water and cook for 2 hours over low heat. Let cool. Strain, squeeze and drink half a glass two r / day.

be healthy!

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