Immunity can be strengthened by natural means, as presented by the Internet publication for girls and women from 14 to 35 years old Pannochka. net The immune system is the first line of defense against infection. Vaughn reveals disease-causing pathogens and fights them. However, improper eating and an unhealthy way of life can disrupt the life of important immune functions and strengthen the body to the point of sickness. Fortunately, the best way to increase the strength of the body is to regularly implant " media.

Ekhіnatseya Ekhіnatseya is a medicinal rose, yak is widely vicorous for the gleeful burning and quick burning. It contains flavonoids: cichoric acid and rosmarinic acid, which may have antioxidant and anti-inflammatory power. Roslin has a positive effect on the immune system. It has been proven that it protects the body from viral and bacterial infections. Due to its antioxidant powers, echinacea is often used to relieve the symptoms of colds or flu.

Citrus fruits Citrus fruits (oranges, lemons, grapefruits, tangerines and clementines), with vitamin C supplements, an essential immunostimulant. Vitamin C is also necessary for various functions of the body, including the development of clitin, wound healing and collagen production..

Andrographis Purpose of medicinal roselin, which is widely used in traditional Chinese and Ayurvedic liquors for stimulating the production of antibodies, strengthening the immune system, treating respiratory infections and relieving mucosal-intestinal inflammation.

Tse herb with a warm relish, how to avenge andrographolida, roslinnі spoluki, which may have anti-seizure, anti-rust and antioxidant power.

Mushrooms. Deyakі varieties, including chaga and reishi mushrooms, people love for their potuzhny against chronic inflammation, high level of zucru in the blood and high arterial pressure.

Practically, we see mushrooms can anti-rus, antimicrobial and anti-cancer power through a large amount of beta-glucan, a natural polysaccharide, which strengthens the immune and anti-cancer reaction of the body.

aspect. net.