Scientists from America conducted a study, during which they found: fasting once a month is beneficial for healthy people. Mild stress has a beneficial effect on organs and systems, allows them to normalize their work, according to Pannochka, an Internet publication for girls and women from 14 to 35 years old.. net The body is constantly working to digest food.
Sometimes he needs a little rest, scientists say.. This is why stress is seen as a positive factor, like rebooting the digestive system..
The study was able to prove that fasting once a month, on the first Mondays of the month, can reduce the risk of developing serious ailments..
So, the risk of developing diseases of the heart and blood vessels can be reduced by 40%.. In some cases, the number and severity of asthma attacks can be reduced.
aspekty. net.