Almost every person, at least once in his life, has encountered such a phenomenon as swelling of the face in the morning.. The reasons for the appearance of edema in the eyes and eyelids can be different: alcohol abuse, the use of acidic and salty foods before bedtime, as well as a number of diseases of the cardiovascular system and kidneys, according to the Internet publication for girls and women from 14 to 35 years old Pannochka. net According to experts, the accumulation of fluid in the area of \u200b\u200bthe eyes and eyelids more often occurs in a position when a person lies. However, nevertheless, first of all, it is necessary to find out the cause of the appearance of edema.. “Very often, swelling of the eyes and eyelids occurs when a person has problems with the functioning of the kidneys..

It is known that the horizontal position of the human body complicates the work of the kidneys, and at night many people rarely go to the toilet..

This contributes to the accumulation of fluid in the body "

If there are no health problems, then you can prevent the development of edema by following simple recommendations. First, you should adhere to a healthy lifestyle.. Shortly before sleep, you should not consume alcoholic beverages, as well as spicy and salty foods, since these products help the body cells retain fluid, which will subsequently cause the appearance of puffiness.

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