How to replace sugar in coffee

If you can't drink sugar-free coffee. Maple syrup. Its calorie content is half that of sugar, it tastes like flower honey.

Honey. But just do not throw it in a hot drink, but complement it like a dessert..

Stevia extract. Absolutely not high-calorie, accelerates the body's metabolic processes, lowers blood cholesterol, stabilizes blood pressure, and also improves the functioning of the digestive system.

Condensed milk. Yes, it is this high-calorie delicacy. According to nutritionists, the tandem of coffee and condensed milk is absolutely safe for your figure.

Well, lovers of coffee with milk should remember that a cup of this sugar-free drink contains about 60 calories, and take this into account when drawing up a daily diet..

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