So Jolie follows a raw diet.. She believes that most foods should be eaten raw, without heat treatment.. Thus, they retain all their nutrients and valuable properties, plus they are better absorbed by the body.. These are a wide variety of vegetables, fruits, nuts, seeds, dried fruits, sprouted grains, herbs, as well as spices and herbs.. You can also use cereals, among which buckwheat and oatmeal are especially useful, but not cooked, but simply soaked in water, with honey and fruits.

At the same time, Jolie made several additions to her diet:.

- the body needs protein, including animal protein, to be active and strong. Therefore, Jolie uses low-fat cottage cheese and yogurt in her diet, eats white chicken and fish, steamed or baked in foil.. Twice a week, it necessarily includes in the menu seafood, which, in addition to protein, contains a lot of iodine;

- for the metabolism to be active, you need to drink a lot.

Angelina drinks green tea, pure spring water and sugar-free juices. And if she needs to additionally lose weight for filming, she uses cleansing teas.. The actress really likes ginger tea, which both cleanses and strengthens the immune system, and gives the body strength and endurance.;

- Jolie prefers to eat cold vegetable soups like gazpacho.

And also, for those who want to lose weight, she advises to definitely go in for sports..

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