Morning is not a favorite time for most of us, especially if you went to bed well after midnight the previous night. A cup of coffee can help in this case.. But is it really so?

Doctors, who every day are faced with the need for serious treatment of their patients, are sure that one of the culprits for the development of a number of pathologies may be the frequent use of instant coffee, reports Chronicle. info with reference to healthyliving. com. ua.

This popular drink, beloved by many, is considered to be if not the most useful, then certainly not harmful product.. However, it is worth looking the truth, this opinion is erroneous.

Specialists are trying to explain that instant and traditionally prepared coffee are completely different products that are neither similar in composition nor in effect on the body.. At the same time, the benefits of coffee, which doctors do not argue with with moderate use of this drink, are obvious, while a soluble option is unlikely to be healthy.

The benefits of coffee A good aromatic coffee, carefully prepared in a special Turk, has a positive effect on a person’s memory, concentration and performance. People who use caffeine not only show the best result of remembering all objects, but also demonstrate a much higher ability to highlight similar, but not identical images among repeated.

This is evidenced by the results of studies conducted by a group of scientists from Johns Hopkins University, in which more than 150 volunteers took part.

Other researchers have concluded that real coffee can delay the development of Alzheimer's disease..

Harm of instant coffee. However, it is important to remember that instant coffee is most often a product obtained by processing culled low-grade coffee by boiling and drying to coffee dust..

In addition, various flavors, sweeteners, artificial caffeine and other additives that cannot be considered healthy are generously added to this drink..

There is no doubt that such coffee will not be useful! It can provoke allergic reactions, liver diseases and disorders of the digestive system.

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