photo NeBoley.com.ua
Jam - a delicacy that is especially popular in the winter season.
Doctors told what jam is not only tasty, but also the most useful and will help strengthen the immune system during a period of illness.
So, sea buckthorn jam is rich in vitamin C. Sea buckthorn berries contain volatile, which successfully fight against various pathogenic microbes..
Cranberry jam is especially useful for people with heart problems, as well as for people with a “weak stomach”. Cranberries are also known to lower blood pressure, lower blood cholesterol, and can prevent stomach ulcers..
Chokeberry jam can help relieve pressure drops, boost immunity and relieve stress. Plum jam is especially useful for thrombosis and is rich in vitamin P. In addition, it helps strengthen the walls of blood vessels..
hronika. info.