Bath salts and the one we use in cooking are completely different things. In cosmetology salt is used, extracted from the sea, from a very large depth. Sea salt is the most rich in useful and healing for our body mineral substances. But based on the fact that today bath salts can be bought very diverse you need to know what kind of effect you want to get from such a bath.

Whether you want to relax during a bath or, on the contrary, get a charge of vivacity depends on the choice of the aroma of bath salts. Flavoring additives to sea salt can be extracts of medicinal herbs, essential oils, dry petals of flowers and even some spices. These additives not only add a smell, but also several times enhance the useful properties of minerals contained in sea salt.

An excellent soothing effect is sea salt with lavender or mint, but salt for baths with spruce or lemon rind - will give you cheerfulness for a whole day.

Baths with salt are good for the skin, salt makes it more elastic and velvety. If, while in the bathroom, do an easy stroking massage of problem areas - you can reduce the appearance of orange peel. There are special compounds with sea salt, which are used for wraps and anti-cellulite baths.

The second factor, due to which it is possible to call bath salts useful, is their ability to calm nerves and reduce the psychological load. Only ten - fifteen minutes spent in a bath with sea salt will help you to get rid of stress and restore vitality. You will feel again full of energy and strength.

In medicine, you can also find the use of baths with sea salt. Such procedures are used to prevent arthrosis, osteochondrosis, as well as various diseases of the bladder and gastrointestinal tract.

Choosing a bath salt should not focus only on the effect of an ingredient. Rely on your scent. Only that salt, which has a pleasant aroma in your mind, can make the bathing procedure not only effective, but pleasant to you.

Also, when preparing a bath with salt, follow these instructions:.

? the water temperature is not above 40 ° C;.

? the amount of salt should not exceed 200-250 grams per bath of medium volume.

? after a salt bath, take a warm shower.

Baths with sea salt are useful to take one or two times a week, as frequent "salting" threatens to overdry the skin. Choose salt only with natural additives, chemical components in bath salts are dangerous.

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