Caries was always, and people suffered from this dental disease back in ancient times.

But even though we live in the twenty-first century and our technologies and development are at a fairly high level, the same goes for dentistry: from simple x-rays to tools such as dental motors, people still face this unpleasant problem every day. The thing is that we worsen our already not the most correct way of life, do not think about the causes of caries and the consequences of this disease.

The most common causes of caries In fact, we all know the main reasons for the development of this dental disease, just do not think about it, making many mistakes affecting the state of our oral cavity.

Causes:.

Bad hygiene of the oral cavity, most of this concerns the cleaning of teeth;.

| Poor diet, insufficient amount of vitamins, excess of soft and carbohydrate food, lack of raw vegetables in the diet,.

| Gipovitaminoz;.

Mineral deficiency in drinking water: fluorine, phosphorus and calcium;.

| Violation of tooth formation, often it has a connection with tuberculosis or rickets, which people suffer from as a child;.

| Bad immunity;.

| Various deviations of the gastrointestinal tract.

All these causes, diseases and consequences lead to caries, the structure of the enamel changes, a large number of bacteria accumulate in the oral cavity. All predisposing factors to caries must be eliminated and avoided.

If you do not start caries treatment in time, it leads to even more serious consequences: pulpitis, periodontitis, the appearance of cyst and flux.

To prevent caries, in the first place, you need to brush your teeth as best as possible. Brushing your teeth should be done every day and more than once, while not only cleaning your teeth, but also your tongue, gums, cheeks and so on, only this way you can kill most of the germs. Competently approach the choice of toothbrush and toothpaste.

It is very important to start eating properly, emphasize fresh vegetables and fruits, drink vitamins and check with the dentist at least once every six months.

If you have a complaint, do not wait for a routine examination and quickly go to the dentist, since a long non-treatment can lead to serious consequences and tooth decay is not the worst thing. Children should go to a specialist every three months, since in childhood children need caries as early as possible.

Do not be lazy and spare money for oral health, as this affects the state of your health in general. Be healthy and remember that new teeth will not grow, so prevention is an excellent way of life.

med-heal. en.