A good dream, an active intimate life, physical activity, fat and sun rays will help prevent the development of ARVI, say British scientists.

The authors of the work from Britain organized an experiment that helped to establish that people who sleep only for 5-6 hours are more likely to suffer from cold and viral diseases, compared to those who sleep seven to eight hours.

The second factor is an intimate life, which helps our body to produce a hormone of joy that strengthens the immune system.

Salo also strengthens the human immune system, you can also eat butter, fatty cream and sour cream. However, it is necessary to take all these products in moderation.

Each year, various countries embrace the flu epidemic, sometimes this disease is transferred quite difficult, leading to death, however, unfortunately, as statistics show, more than half of the citizens are flu-easy considering that it can be moved on their feet.

In addition to the lethal outcome, the flu, which is not treated, is fraught with various complications on the respiratory, digestive and heart. Work, study, walk and drink alcohol during the period of illness is prohibited!.

The sun and sports in combination with each other also help to protect people's health, which scientists have said a long time ago. Thanks to this discovery of scientists, it can be argued that the medicine for Orvi in ??a child does not need to be looked for in a pharmacy. Sometimes you can use the products that many have in the fridge. With these findings, British experts agreed and modern doctors who warn that it is necessary to perform these items within reasonable limits. And they emphasize that timely treatment to the doctor is the key to successful treatment. And any treatment is better to choose after consulting a specialist.

Influenza is an acute infectious disease of the upper respiratory tract, this disease often causes a high temperature, up to 40 degrees. In addition, the flu is accompanied by severe chills, muscle aches and severe headaches.

This disease greatly affects the immune defense of the patient, because of which various bacterial complications begin to appear: otitis media, pneumonia, haymaritis, myocarditis, therefore the flu is treated only under the supervision of a doctor, often it is done in a hospital, and not at home.

med-heal. en.