Several scientific organizations have discovered an unexpected harm from losing weight, according to an Internet publication for girls and women from 14 to 35 years old Pannochka. net Employees of the Boston University (USA), the University of Calgary (Canada), the medical center Beth Israel, and the Institute of Age Research Hebrew SeniorLife's have worked together in this direction.

Scientists have studied the numbers of patients collected over 40 years. The analysis showed that weight loss leads to increased fragility of human bones.

According to the data obtained, for tens of years with a loss of 5%, the strength of the patient's bone tissue falls threefold. This means that, together with a drop in weight, the risk of fractures increases.

At the same time, the speed of losing weight does not play a role. To make the bones in old age more durable, doctors call on readers to follow a balanced diet and regularly do strengthening exercises.

sundaynews. info.

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