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Regular examination and proper nutrition will help to avoid illness.
First of all, doctors are advised to regularly be examined by specialists. This type of cancer is not so widespread as lung cancer and is better treatable than liver cancer, because of which it is in vain given less attention. However, there is a risk.
After 50 years, doctors recommend that you regularly take tests and do screening. Those who have had cases of colon cancer in the family are advised to undergo examinations earlier.
The second important aspect is nutrition. There is no need to completely change your diet to prevent colon cancer, it is enough to only increase the content of certain foods. These include pumpkin, tomatoes, avocados, whole grains and sour-milk products, greens and many others.
Doctors recall that benign polyps are the cause of colon cancer, and with timely detection can avoid disease.
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