Beautiful hair is a business card of a woman. And beautiful can only be healthy hair - thick, elastic, shiny, well-restored. What is their secret?.

Hair - an indicator of the general physical and mental state of their owner. The constant nervous state, fatigue will necessarily affect the condition of the hair, most likely, provoking their loss, according to the Internet edition for girls and women from 14 to 35 years old Pannochka. net Therefore, the first tip: if you want to have good hair - learn to relax and deal with stresses.

Special relaxation exercises will also help here, and the daily intake of valerian (or other soothing herbs). Many diseases and rigid diets can lead to deterioration of the hair condition and their appearance.

Therefore, if your hair is going wrong - be sure to go to the doctor, the therapist, take tests and check the general condition of the body. Hair can show which body is wrong. Dry hair (and scalp) can talk about kidney disease, oily hair - about liver disease.

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