Did you ever want to look like a supermodel? Alas, only 3% of Russians can boast of a model figure. Strangely enough, this does not mean that even these slender creatures are satisfied with themselves. According to statistics, more than half of Russians are unhappy with their appearance and especially their body, according to the Internet publication for girls and women from 14 to 35 years old Pannochka. net Although about 80% of women, regardless of whether they have extra weight or not, adhere to at least some diet or principles of proper nutrition, only very few have an ideal figure. But who has established what to consider as the real canons of beauty? So maybe it's not only and not so much in the size of clothes? !!.

With the arrival of warm summer days, it's time for more open and light outfits. For some, it's fun, for others - a real nightmare. The latter compare themselves with slim models in mini-skirts with open tummies in the pages of fashion magazines and television screens and feel disappointed by their appearance. When from the screens and glossy pages look at us impeccable beauties, it is difficult to accept unconditionally what nature and life has given us.

From the attitude towards one's own body self-esteem largely depends. Constant dissatisfaction with your body adversely affects both your appearance and psychological state. Underestimated self-esteem deprives a woman of pleasure to wear beautiful clothes, to be active and to feel in harmony with the outside world. But a particularly negative attitude towards one's own appearance is detrimental to sexual relations.

It is difficult to focus on the pleasure of making love, if your thoughts are occupied with shortcomings of the abdomen, chest or buttocks (the zones most "unloved" by women). It is important to learn how to love your body as a unique and unique part of yourself. Getting rid of the negative attitude towards one's own appearance will require time and effort, but the result is worth it. Overcoming this complex will release a huge amount of energy, which can be directed to a useful channel.

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