photo e-news.com.ua
Chocolate diet refers to mono-diets. Designed for 5-7 days, after which you need to take a break. Presumptive result - weight loss up to 6 kilograms.
Diet Throughout the day, you can eat two 40-gram tiles of bitter (black) chocolate, washed down with a cup of black coffee without sugar with skim milk. Chocolate interrupts the appetite, the feeling of hunger passes and so - until you again want to eat.
You can drink only three hours after you ate. Water can be either boiled or mineral (non-carbonated).
Be careful! Like all mono-diets, the chocolate diet can badly affect the digestive organs and the general condition of the body as a whole. If during a diet, you feel that your health is deteriorating - you need to suspend it.
sportzal. com.