The list of the most useful juices, which must be included in your diet, is named among them carrot, beet, cabbage. Of berry juices, pomegranate and cranberry are especially valuable. These drinks are indispensable sources of nutrients. In pomegranate juice contains the greatest amount of antioxidants, which help to reduce the level of "bad" cholesterol and normalize the level of hemoglobin. A cranberry juice - a natural antibiotic, which is incredibly useful for women. It should be noted that it is best to drink freshly squeezed juices, and not divorced or nectars.

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