The diet cleanses the body, helps to regulate metabolism, to lose several kilograms. In addition, the skin, after such cleaning will find purity, firmness and radiance. The menu is repeated every day.

Breakfast Cucumber sandwich: a large cucumber, cut in half, should be scraped out with a spoon and filled with cottage cheese or some pasta. 1 slice of black bread, one any fruit.

Lunch Cold cucumber soup: cucumbers, green onions, radish, seasoned with kvass or low-fat kefir. Serving portion of boiled lean meat or fish.

Vegetable salad: vegetables fit any, dressing - lemon juice or a mixture of lemon juice with olive oil. Alternative dish: any vegetable soup, boiled meat, poultry or fish, large portion of cucumber salad.

Afternoon snack: One fruit.

Dinner: Salad of cucumbers and greens, dressed with vegetable oil, and one hot sandwich with cheese.

Before going to bed: 1 cucumber with a little salt, cucumber sandwich or soup cup of cold cucumber soup.

Replacement: 1 apple or 1 orange.

Cucumber salad for lunch.

Ingredients: 1 fresh cucumber, 1 egg, 1 st.. Spoon of sour cream, greens, salt. Wash cucumber and finely chop. Egg hard boiled, cooled, cleaned, chopped. Finely chop the greens. Ingredients combine, lightly season with salt, season with sour cream and mix.

Health. Sumy. Ua.