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According to the results of research conducted in one of the medical centers in Chicago, it was found that, inhaling certain smells, you can get rid of hunger.
So:.
You need to take a piece of a banana, a slice of a green apple, a pinch of peppermint and vanilla, all warm in vegetable oil and inhale the fumes at the first sensation of hunger or 15 minutes before eating.
Appetite significantly decreases or disappears completely.
With this original method, you can easily and without much suffering lose weight in half a year by about 12 kg, dropping 2 kg per month.
Health. Sumy. Ua.