The famous diet of Dr. Brooker

Dr. Brucker, an expert on internal diseases, advises completely to abandon industrial food products, that is, from flour of higher grades, refined sugar, margarine and refined vegetable oil and use more vegetable products.

Also Dr. Brooker recommends eating 3 times a day and not in any case not to warm up the food before eating.

Diet in everyday use, according to Brooker, will avoid various diseases and achieve an ideal weight.

Important! Brooker's advice can lead to a deficiency of substances necessary for our body and harm health, and not cure diseases, for example, excessive interest in butter can lead to a sharp increase in the level of cholesterol in the blood health. Sumy. Ua.