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This diet includes mainly meat, eggs, fruits and vegetables. Exclude from the menu sugar, flour, bread and fat. Pickles are limited. Seven-day diet cycles are held, which need to be repeated 2-3 times. We again draw your attention.
1st day Breakfast: 1/2 grapefruit, hot tea Lunch: egg, 1 tomato, black coffee Dinner: egg, cabbage salad, 1 grapefruit 2nd day Breakfast: 1/2 grapefruit, hot tea Lunch: 1 egg, 1 Tomato, black coffee Dinner: beef, fried without oil, cabbage salad, tea with saccharine Day 3 Breakfast: 1/2 grapefruit, hot tea Lunch: 1 egg, 1 tomato, stewed spinach Dinner: veal cutlet fried without butter, Cucumber, black coffee 4th day Breakfast: 1/2 grapefruit, hot tea Lunch: cabbage salad, black coffee, 1 grapefruit Dinner: 1 egg, cottage cheese, stewed spinach Ate, a glass of hot tea 5th day Breakfast: 1/2 grapefruit, hot tea Lunch: 1 egg, stewed spinach, black coffee Dinner: lean fresh fish fried without oil, cabbage salad, black coffee 6th day Breakfast: 1 / 2 grapefruit, hot tea Lunch: salad of apples, oranges and grapefruit Dinner: beef fried without oil, cucumber, a glass of hot tea Day 7 Breakfast: 1/2 grapefruit, hot tea Lunch: vegetable soup, chicken, fried without Oil, orange, a glass of hot tea Dinner: salad of apples, oranges and grapefruit health. Sumy. Ua.