Fashion for freshly squeezed juices has long been assured and settled down in our country. Apple, carrot and orange fresh are in high demand among adherents of a healthy diet. And what do you think about the potato?.

Potato juice - unpopular, but very useful. Few people guess that a completely unpopular juice from the most common potato has a mass of useful qualities. Juice from the tubers of this vegetable will help improve immunity and overcome many ailments. This benefits the juice does not end, and it is also able to:

Improve the skin condition Reduce the risk of developing cancer Free the body from toxins and toxins Treat gastritis Maintain kidney and liver health Prevent heart and vascular diseases Reduce blood sugar Cooking: potatoes thoroughly rinse with water. Remove the greenish parts and eyes with a knife, and then grate the potatoes on a grater. Then wrap the vegetable with a thin cloth and start squeezing the juice. It will be most convenient to prepare juice in a juicer. To improve its taste, potato juice is recommended to mix with apple or lemon. It also goes well with honey.

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