A little stress improves health

Researchers from the Johns Hopkins University Cancer Center have proved that long-term stress increases the likelihood of skin cancer in seven cases seven-fold, according to an online edition for girls and women aged 14 to 35. Pannochka. Net This experiment confirmed the theory that long-term stress inhibits immunity, which increases the chance of acquiring a cancer. At the same time, short-term "positive" stress - such as parachute jump - on the contrary, "spurs" the immune system and improves health.

Researchers recommend to get rid of long-term stress - it is proved that for this purpose it is useful to do yoga and meditation.

Medicus. En.