Physical exercises are useful for the human brain

Scientists conducted a new study, which showed that physical exercises are useful for the work of the human brain.

The authors of the work from the University of Arizona told that the connection between physical exercises and the brain became a product of human evolution and the past as hunter-gatherers.

Anthropologist David Reichlen, along with psychologist Gene Alexander, who jointly conduct an exercise experiment and a brain, proposed an "adaptive capacity model" to understand exactly how exercises affect the structure and function of the brain in terms of evolutionary neurology.

Scientists say that as a person began to sit more in the literal sense of the word, however, he began to engage in more thinking and perform complex tasks, this helps to understand how physical activity affects the brain, the news portal Planet Today.

Reichlen adds: "We believe that our physiology has evolved to respond to an increase in the level of physical activity, and these physiological adaptations come from our bones and muscles, directly into the brain".

aspekty. net.