Reaction to stress, my mistakes and what can help. On Sunday, the day after the missile shelling, which destroyed half of the street in our village, when anxiety sounded, I caught myself thinking: “God, let it just stop. As you like. Let this horror just stop " And immediately said to herself: Stop! This is all designed for this. That we will be so exhausted that we agree to all. That we will be sure that we will no longer stand it and we will not be able to resist. You are just exhausted and have not yet worked out what you have experienced. You can do it.

Further text in the original language. I huddled about our dosvіd survivor states, a puppy, Bulsh zrozumilo, puhlov.. I in Chom MiMo Boti respect. DOSVID - Live of HISHNISHINGS. For me, it is important for those, I once, I am the same in RIZNIKH POSSIAS - that, hto worn I, hto usvidomlyu dosvіd, stabilizu, I explain. I was smeared specifically. Ale the text is great.

Importingly Pam’yatati, puscs in all the rijes - considerable. I reaction that stani dinamice.

Skiy herself - the rocket launched - Bula in NICH on Nedlya. Ale axis tilki sogodnі at the ’’ ’’. I himself DOSVID OPETSYUVANNY.

Our sirelessly msets - in the corridor mi garage і pydval. (Vin is unacceptable for dill). Mi si dihmi pd hour Trivogi bili there. Once one of the shock hville vid Vluchannya rockets came in a stir, de garage. And Khvila vid Vibuh Shahdiv is not critically gloomily.

Call in the timemic situations I am mobil. I seem to be, I do not be scared - the time is not just scary.. I am Sami Sobe Close - Tse okay. I cane it - it’s normal to be afraid in the tsoma jacket.

I explained to the diets and susidam, puskui on Zv’zka, pus Tretіnnya - Tse normally. So react. Bluevotіnnya, rosem Shlunk, overfan - normal reaction to states.

For me, Bulo is marvelous, with one side, yak Shvidko prazuu, a mosa, ale iz all the great Kilko Practitioner, pu me in the reserves - I propagated єdin (I, they are pierced) - drink water with small pins. Dikhati at once by me. Tip TILA, Shchob do not tear off the contact with them.

For myself, the vіdmil, Sho squeezed the teeth like that, the upper zubi was already struggling. The Roslabiti was smeared.

Reaction on the stress of the risk:.

One ditina was blackened, she was fooled by Bagato said, Ozra was described by all her vigutta, - Vaona Vidreagoval. With neui vidpracyaliy one.

In the other Ditini Bula Insha, the reaction - Blindnost, Movceost, Zicredennya. I ME MALLY BULL PIDTRIMUVATI Contact that pronounced. I wanted that donka sam - they asked me to drink water, they knocked down, if I was smeared with Shukati Kishka. Boles Bulul is inferiorly.

Donka seemed - I so want to bark. Mi sin " (Vaughni showed, pure the russi-. Ale in the sheet of our blizi, if the words said - їi vidpovili: Ty Mash Boti Vishchoy for Tse, do not be like the Vorogami. I said: I can go to the people. Now our meme.

In reaction to states - not able to Soromiti, Vikhovati!

DISNYNEM WIDCHUTTS PIDTRIMMA BULO, SO MI BULI in contact with friends by susyds. Outbursed. Tse Dyzno Stabilizu. Potim, if I analizal - vidmіtila - yak important trimati contact with kimos calli. Hto a commission, ale is not in the boadmus.

I got, if it wrote a susida - Svitlana, you have a tsee? I am Bachu Vogon.

I did not know the axis here, Shvidko Robiti. Treasel Vidpracyuvati DIA. MiMo Trimati is seriously possible with algorithmi di.

PISLAYA TRIVOGY MI BULI Nastilki Visnazhzheni, Shi all Ozrazu fell asleep. Sin Proponing the victims of the Dopaagati Susidam. Ale in Chati wrote, Sho there Bagato specialistydiv dSNS. I mi, nasravdi, could not.

At the very moment, they finished us:.

Dihannya. Water. Contact IZ TILL. Contact Iz INSHY. I will become normal.

I have a trumpet of the Bulf those, I didn’t write Ozra - they are all kind. Budinok Podchbto is fucked up.

Bo Meni Filled Dzniti Ti, hto after reading the novelty. Iz Turboti. I boulawing і tsinnim. Ale I did not snugch.

Vidmіtila Sobi - Inhale yourself about yourself and dates.

Abandoned, they slept, looked around Budinok. Zrozumila, de Neccritic. Shi Tretrobita Negayno, it is good for a flap. Ozra Men Divoy Dopomili Vidshukati Maystrav.

Vidmіtila - Vycribing the Tikh Contact, to whom you can be at a beast of Shvidko for the pretext.

If Diti pierced, Sin Dop -Maga Maistram. I mi pilled to Donki Donki, live on Wulitzi, pushed. Vidnate igrashki - Obimiki I Domogti. I don't know, chi bouo bouquet. Oti. Potim Donka seemed: " I don't want to forget it " Melting, still mourning my trumpet - not at the end of.

Ale - those, with us with dopomoli - if they sami propagated the dupom. We have a bagato lіtnіkh people. Boti DIVIMI - Vidchuvati, ShO Mozhesh Dyati - to see the zi of the Baby Heless.

If the repairmen, Rozblokuvati Garage, the Bula car is not Ushkojen, mi virishili. The axis of the can be shifted in the spaciousness, the can of the bachiti people, the Vyglohayat " Paul has been led "

I axle of the tsoyo I rolled up. The phase of the mobilіzatsya is snaken.

I couldn’t say it, I call it, I have a good respected I am in the same way for all. Uncle for a turbot. I could not go. I, nas precisely, thoughts I am overly formed.

Lichas of that, yak friends were offered to bring їzhu, I guessed, I did not yearn Ditin.

In such situations, the warmth is! Spend, be affectionate, close to bring those, pu stanged bony.

Ale Be a Daska, Pam’yat, Sho Inodi. Just movchka. And the Inodi Znpaki - Visnasha. Do not seek, yakshcho to you.

Menee pisted vidreaguvannya in the weak -up і Rozfokusovanosti. I in that, I was afraid of Vidve Vyd Date. I controlled post -ine, puhno drilling in half a zo. In the one, Ditini in the head Boli is the diet -free, in the INSHSHI - in the Snowsty.

Navita Kishka $ deputy 2 - Chotiri ports їzhі. I did not.

At all, we were lamping in a sensitivity on all sensors..

I asked all, hto hotiv pre -Opomogti, do not take. Not a telephone council.

If all the friends were all the same - to bring the smart - I rosumil, the Meni is a folding zorovy contact, I can take off in the uchora with a skin with a skin with a lean word (I cheated to conduct a workshop - I was a valuable, for me, for the proper, the right thing. More I robbed those, I will give up my tsinnish, I sprinkled. Ale Tse Pidilililo), if the natives were tucked up, I explained - puzda sound, Dornik, Piann, a signal in the telephone, Rodnnya to tea - pіdsilyu. Not "

I explained to the Dtyam, Sho Taka is sensitive, inconsistent with dazzling, dinghy -. Important dates of nervous systems hour.

Sogodni I explained to the soussis, the scho is so badly chopped in the piles.

On the Tsiy Phazi for us, Buli is Demolish:.

DIA. DOOPOGOMIS. Yakshcho є Suphi, Robit those, є є "

I Pam'yatati, STO DIMICHY.

Syogodnі at Men Bula Phase, if I was hooked on the go, I Balakuchosti - if Meni are in a conjunum. Ale Ti, to whom I said, I can’t say - still Dbaylno Men, they didn’t turbupported, peer the camp of their close nearby - vin snake.

Shiogodni I am a spruce: in front of Tim, yak write to the dubedomalen, Varto look at the nogo at the Storinka. Schob can, zrosumi, chi in the pre -nun for.

Bo Patannya to Men Vchora I Sogodnі: ShO Navigate for the Spocye Vechora, de buy your book (yak exactly є ’ilih ilnerennet stores). Write down about Viyzd on izhterv’ya. Bajannya pierce the chimos zhitty іnshiya real -time. Yak і Golosovi.

If the telephone, Pishe Kishhosh - Yakshcho Lyudina, as well as Rospovіd, about it, it is important not to redraw it: " Naughty, Yaksho Bulo.

Sogodni spoke to those about those, yak people to itch. Rospovyday alone about those about those, puskhul, I will read the Bolest of the Ruinvannya.

The skin of us is vіn svsky і dosvіd.

I reaction. (I reactsiya to the stress can be tikh, I described, buti vіddozhili).

I ib ibi ivs the turbot of the turbot I Pannnya - Yak Vi, Chim Dopomogti. Navit, Yakshcho I say - uncle, mi in normal.

And Shche - fіxasyya hour.

I rommoed Ditinoy, said about the right, Paul Bula axis. Donka said: Mom, Sogodni Vivtorok.

It is important for us Fіksuvati, p.. DOSVID in the past. Syogodni Vevtorka.

Donka Meni said: I am Zrozumila, Choma Tuzhdi, to be in time, goodbye, goodbye, I loved. I am so robitim. Bo -nydomo, iv ours.

I thought, pu - with their own dosvіds, my staikіstya - help. Nonhai Zhitty Bereier. I Mi Vorosmos!

I am over, Rodino yak I want to rewind!