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Singer Olya Polyakova showed what physical exercises help her keep herself in good shape. The star in Instagram stories admitted that she had recently gained four kilograms extra for herself, so she is now actively training to lose them.. " I have a little belly, I want to lose it,"
Olya shared footage of her workout, which she does at home on her own. So, in a black tight-fitting top and leggings, the singer showed how she pumps the press and confidently stands in the plank..
In addition, Olya is jogging and tries to keep track of her diet.. However, the singer is in no hurry to get upset because of excess weight and sees advantages even in this..