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Extra pounds were very embarrassing for Dasha Kvitkova, and she began a thorough work on herself..
A year after giving birth, a celebrity on Instagram showed her subscribers how her figure had changed. Dasha noticeably built up, which she demonstrated in her photoblog.
The blogger shared a video in which she showed herself immediately after pregnancy and now. And the result of her exhausting work is visible to the naked eye:.
" But I knew that all I needed was time and my perseverance.. haters keep your guard," She also told how exactly she managed to lose weight so much.. According to Dasha, there are no secrets here - the main thing is sports and proper nutrition:.
" I'm not forcing you to do anything.). I don't eat potatoes or pasta. I eat a lot of salads and protein. I don’t limit myself in this, I can safely eat a large bowl of salad with meat or fish.