photo ТСН.ua
Singer Oleg Vinnik, who was a "ceremonial starost" at the wedding of Mirzoyan and Matvienko, actively builds up his muscles and trains, says "The Secular Life".
General sports training with Osadchy was started with pull-ups, since Oleg has well-developed wide dorsal muscles - "wings", as the coach of the artist noted.
"In general, I really like to sleep for a long time, I woke up at 12 o'clock, and went to sleep at three or four in the morning. Now, thanks to sports, I go to bed earlier, I get up about three hours earlier, it keeps me so toned, I'm so happy. Earlier I was happy when the concert was fulfilled, and now twice a day, "he notes..
The artist even ran along with his fan - the girl saw the singer in the park and wanted to take a photo.
The performer very clearly follows his own food and does not allow himself to play a favorite beer after the concert.
In the morning, three spoons of oatmeal in the water, without sugar, in no case sugar, four proteins, if possible with spinach, chicken breast 150-200 grams, vegetables can be, but without starch.
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Then the dinner can also be, some lean meat, legumes can be, and a snack 150-200 grams of curd fat-free. And for the night a glass of yogurt, also skimmed, also without sugar, without anything, or a protein drink, "- he said about his diet.
In the media there are rumors that the chosen one of the star is his back-vocalist. In response to this remark, Oleg only hinted.
"My lover also sings," intrigued Vinnik.
Recall, during the wedding of Matvienko and Mirzoyan, Oleg Vinnik painted newlyweds.