Our body is able to produce vitamin D on its own in the event that a person spends enough time in the sun. Until recently, it was believed that sun and meat are the only source of vitamin D. However, now we know that there are many other ways to make up f...
17 December 2017, 10:01 ()
Obesity: pay for carelessness
The organization of a child's nutrition is important at any age - and this is the area of ??responsibility of parents. Common problems of adults ...
17 December 2017, 05:06 ()
Plum fresh and dried
Plum fruits have a pleasant aroma and sweet and sour taste. There are many kinds of plums. Any species contains useful substances and has numerou...
17 December 2017, 01:06 ()
Magnesium in the diet
Magnesium is one of the seven essential (vital) macro-elements, each of which must enter the body in an amount of not less than 100 mg per day, a...
16 December 2017, 19:39 ()
In sweets, more harm or good
It can not be unequivocally said that sweet is harmful. Moreover, fruits can also be sweet, but they do not bring harm to the body. When talking ...
16 December 2017, 17:15 ()
Common Myths about HLS
What is a healthy lifestyle, everyone knows today?. Although experts say that people have in their heads a mess of pseudo-facts and myths. As a r...
16 December 2017, 16:02 ()
Memory Enhancement Products
The brain, as, indeed, other organs, can not work without sufficient energy. To keep your head always clear, and thoughts are not confused, inclu...
16 December 2017, 11:54 ()
How work disturbs sleep
It's one thing if after a week of work you are inspired by the plans for the weekend and are in a hurry to spend your time with friends or with y...
16 December 2017, 07:09 ()
Pregnant is useful to eat eggs
Scientists have determined that it is useful for pregnant women to eat eggs. They contain a key nutrient, which is very important for the health ...
15 December 2017, 13:55 ()