Dr. Komarovsky told how to reduce blood pressure without pills Do not rush to take pills.

Doctor Komarovsky told Ukrainians how to deal with a common problem in old age - high blood pressure.. info with reference to RBC-Ukraine.

The doctor reminded that a headache is not a symptom of high blood pressure. On the contrary, it is due to a headache that blood pressure may increase..

" For example, a person comes home and has a headache. He thinks: I must have high blood pressure. A person measures blood pressure, sees a slight increase there, swallows some kind of pill and sits waiting. After a while, she calls an ambulance, she gives him an injection, he’s lucky somewhere, all this starts to work together, the person’s pressure drops sharply, and this dramatically increases the risk of ischemic stroke, ”said Komarovsky.

Komarovsky advises first of all to take a horizontal position, and then call your family doctor.

Signs of high blood pressure Increased anxiety.

Cardiopalmus.

Facial redness.

Shortness of breath and dizziness.

Headache and feeling of pressure in the temples.

Chest pain in the region of the heart.

Decreased visual acuity.

How to determine the pressure without a blood pressure monitor Feel the pulse on the carotid artery or wrist. If the pulse is rapid and well felt even with light pressure, blood pressure is most likely elevated.. You can also take the help of your fitness bracelet or smart watch, they often have a heart rate measurement function..

https://chronika. info/ Keywords:.