You can not wear sports leggings twice in a row.

Leggings, sports bras and tops need to be washed more often than any other things.. But some girls are lazy to change them and put on the same uniform two or even three times in a row.

Of course, leggings may seem deceptively clean the next day.. They dry out quickly, have almost no smell, and thanks to the black color, it seems that they were never worn.. But don't let this magic fool you, Popsugar website writes..

Any things after a workout are simply infested with bacteria..

When you decide to put them on again, the heat and sweat that are released during the workout give a second life to the microorganisms.. And if earlier you felt a sharp smell of sweat in the hall, you know - in 90% of cases it comes from stale clothes.

In addition to an unpleasant smell, dirty leggings can cause vaginitis and yeast infections.. So try to rinse and squeeze the form immediately after training, before throwing it into the bag. This will help kill the bacteria and eliminate the smell before the next wash..

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