Working at the computer for 5 hours increases the risk of depression and insomnia. This conclusion was reached by Japanese scientists who examined several thousand employees of a large technology company. It is known that prolonged, without interruptions, work on the computer impairs vision. But this is not the only trouble that can lead to a thoughtless use of a computer, according to an online edition for girls and women from 14 to 35 years old Pannochka.

Net It turns out that the nervous system is also vulnerable to danger. Working at the computer for 5 hours increases the risk of depression and insomnia. Employees who spent at least 5 hours per day on the computer identified neurological disorders.

Therefore, until a reliable system of preventive measures has been developed, scientists recommend spending as little time as possible on the computer, especially for children and adolescents medicus. En.

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