In June of this year, Ukrainians expect several dangerous periods of magnetic activity, which may affect the well -being of many people. The publication "

[see_also ids \u003d "

Magnetic storms calendar for June 2025.

Knowing the dates of magnetic storms is a way to plan your schedule and avoid excessive load these days. According to the US Forecasting Center for the US space weather, in June several periods of increased geomagnetic activity await us.

Important dates:.

June 9-12-Medium-intensity storms are possible (KP-index up to 6 points);

June 18-21 - another period of active indignation;

June 27-30 - weaker, but long fluctuations are expected.

These days, weather dependent people should be especially attentive.

How magnetic storms affect the body.

When solar outbreaks reach the Earth, they change the magnetic field of the planet. Some people feel it at once. Among the most common symptoms:.

headache and dizziness;

Sensation of weakness, apathy;

fluctuations in blood pressure;

irritability or anxiety;

Slide problems.

The most vulnerable - older people, pregnant women, children, as well as those who have cardiovascular or neuropsychiatric diseases.

How to protect yourself during a magnetic storm.

There are simple recommendations that will help minimize the influence of magnetic storms.

Observe sleep mode. Lie down and wake up at the same time.

Drink more water. Hydration helps the body cope with stress.

Reduce coffee and alcohol consumption. They enhance nervous tension.

Spending time in the fresh air. Walks help stabilize the condition.

Do not overload yourself. Avoid physical and emotional overstrain.

Listen to your body. In case of deterioration of well -being, consult a doctor.

Recall that a new study of the international group of scientists showed that the magnetic field of the Sun arises much closer to its surface than previously considered, and this discovery can improve the forecasts of magnetic storms.