Swedish researchers have found that a person experiencing constant sleep deprivation, being under constant stress, is able to quickly gain weight..
In the course of the experiment, scientists found out how poor sleep affects the human body.. It turned ou...
13 July 2023, 11:32 ()
postpartum period in summer
Recovery after childbirth is not an easy process and requires both physical and emotional costs from a woman.. What are the features of the postp...
13 July 2023, 08:16 ()
Curd baby cookies with banana
If you want to pamper your kids with sweets, then we bring to your attention a recipe for delicious cookies.. And if you have older kids, you can...
12 July 2023, 13:41 ()
Why don't you cry often
Depression appears - not only the ailment has grown. Stress caused by the knowledge of the world, lack of sleep, as well as other negative factor...
12 July 2023, 13:05 ()
Common sciatica: what to do
One day, not very fine, you make a seemingly ordinary movement: bend down, turn your head or torso, pick up some kind of string bag, and suddenly...
12 July 2023, 10:15 ()
Firming gum massage
This massage provides blood flow to the gums and thereby improves the nutrition of the periodontium and teeth.. All movements should be very soft...
12 July 2023, 00:39 ()
6 golden rules for lip care
It is beautifully said that the eyes are the mirror of the soul, but let's not forget that the lips are an attractive object of desire.. Of cours...
12 July 2023, 00:36 ()
Simple Health Tests
Take a few minutes to take these simple tests to assess your health. The test was developed by Russian and foreign physiologists, according to th...
11 July 2023, 22:57 ()
4 summer skin care mistakes
In summer, many dangers lie in wait for the skin: sunburn, peeling and irritation.. Let's see how you can minimize this harm and avoid common ski...
11 July 2023, 13:21 ()
Healthy dark chocolate
Since childhood, we have been told that sweet and starchy foods are bad for our figure, and in general for our health.. Indeed, sweet tooth can o...
11 July 2023, 11:06 ()