Health

Tips for body shaping and well-being

Proper nutrition - simple Let's start with the fact that you should avoid overcooked and fatty foods. Forget about fast food and snacks in it. Instead, pay attention to food selection, processing and preparation.. Fresh vegetables and fruits Fresh vegeta...
12 September 2023, 15:19 (e-news.com.ua)

Low-calorie dinner to maintain your figure Low-calorie dinner to maintain your figure
When finishing the day, it is important to remember about a proper dinner, especially if you are watching your figure and taking care of your hea...
12 September 2023, 13:19 (e-news.com.ua)
What should I talk about to the sciatic nerve? What should I talk about to the sciatic nerve?
Pain in the sciatic nerve can be intense and intermittent, giving a significant impact on everyday life. This may be a sign of stiffness and prob...
12 September 2023, 13:03 (NeBoley.com.ua)
7 aspects of makeup for blondes 7 aspects of makeup for blondes
For blonde girls, well-chosen makeup can help them look elegant and attractive.. However, the wrong choice of shades and schemes for applying cos...
12 September 2023, 12:18 (e-news.com.ua)
What is melasma? What is melasma?
Melasma, also known as cholestasis, is a dermatological condition characterized by the appearance of dark spots or pigmentation on the skin.
12 September 2023, 10:28 (NeBoley.com.ua)
Beautiful hands and feet: secrets of care and health Beautiful hands and feet: secrets of care and health
Modern life is literally rushing, and many women pay little attention to hand and foot care.. Often this is limited to only a monthly visit to a ...
12 September 2023, 10:14 (e-news.com.ua)
Why is it good to eat a banana? Why is it good to eat a banana?
Bananas have long been an integral part of our diet, and sometimes we forget how beneficial they are for our health.. This overseas fruit has ama...
12 September 2023, 09:58 (e-news.com.ua)
How to lose belly fat in 2 weeks: tips How to lose belly fat in 2 weeks: tips
Many of us dream of a firm and flat stomach, and this is a completely achievable goal.. However, it is worth remembering that removing the belly ...
12 September 2023, 09:55 (e-news.com.ua)
Age wrinkles: secrets of youth and skin care Age wrinkles: secrets of youth and skin care
As we age, wrinkles on the skin become an integral part of the aging process, but proper and systematic skin care can significantly delay this pr...
12 September 2023, 09:24 (e-news.com.ua)
How to eliminate lower back pain How to eliminate lower back pain
Low back pain can be an unpleasant and limiting condition that affects quality of life. There are various possible causes of lower back pain, suc...
12 September 2023, 01:06 (NeBoley.com.ua)
Natural beauty: how to create invisible makeup Natural beauty: how to create invisible makeup
Today, more and more people are striving for natural beauty.. Bright lips, long false eyelashes and a thick layer of powder fade into the backgro...
11 September 2023, 23:56 (e-news.com.ua)
What is melasma What is melasma
Melasma, also known as cholestasis, is a dermatological condition characterized by the appearance of dark spots or pigmentation on the skin.
11 September 2023, 21:02 (NeBoley.com.ua)
Salt for hair: a powerful remedy for hair loss, for growth and strengthening Salt for hair: a powerful remedy for hair loss, for growth and strengthening
Salt is one of the amazing substances in the world of chemistry and medicine. On the one hand, it is an integral part of our life and ensures the...
11 September 2023, 20:12 (e-news.com.ua)
Whey for aging and obesity Whey for aging and obesity
Whey is a by-product that is formed during the production of cheese or cottage cheese.. For a long time, this substance was simply thrown away, d...
11 September 2023, 19:03 (e-news.com.ua)
How to get rid of candidiasis How to get rid of candidiasis
Candidiasis or thrush is a fungal infection that can spread to the skin, mucous membranes and other parts of the body. Do not cause discomfort or...
11 September 2023, 18:34 (NeBoley.com.ua)
Simple and effective cleansing with buckwheat: secrets and benefits Simple and effective cleansing with buckwheat: secrets and benefits
Cleansing the body is an important procedure for maintaining health and longevity, especially for women over 30 years of age.. There are many met...
11 September 2023, 18:22 (e-news.com.ua)
Leek: a little secret of great benefits Leek: a little secret of great benefits
Among the foods we consume daily, there are few that can boast of high benefits for our body.. From time to time, canned food, processed foods an...
11 September 2023, 16:43 (e-news.com.ua)
5 Signs of a Vitamin Deficiency 5 Signs of a Vitamin Deficiency
Vitamins are important components of a healthy diet, and their deficiency can lead to a variety of problems in the body.. Vitamin deficiency is o...
11 September 2023, 15:49 (NeBoley.com.ua)
What to add to the salad: tasty, healthy, unusual What to add to the salad: tasty, healthy, unusual
In the spring, when vegetables and fruits are not so rich in vitamins, and there is no particular desire to resort to pharmaceutical complexes, w...
11 September 2023, 15:44 (e-news.com.ua)
Myths and reality: how often should you wash your hair? Myths and reality: how often should you wash your hair?
For many, the question of how often you should wash your hair remains a mystery.. There are different points of view on this issue: some argue th...
11 September 2023, 13:55 (e-news.com.ua)
Secrets of beauty and confidence: the art of being a beautiful woman Secrets of beauty and confidence: the art of being a beautiful woman
Imagine that you have the opportunity to talk with the most beautiful woman in the world and learn the secrets of her eternal youth and attractiv...
11 September 2023, 13:01 (e-news.com.ua)
Signs of vitamin deficiency in children Signs of vitamin deficiency in children
Vitamin deficiency is a condition in which the body does not receive enough vitamins necessary for normal functioning..
11 September 2023, 12:22 (NeBoley.com.ua)
How to fight toxicosis: for the sake of the doctor How to fight toxicosis: for the sake of the doctor
Vaginism is a wonderful hour of awakening to a new life, but it can also be accompanied by unacceptable symptoms, such as toxicosis. Toxicosis du...
11 September 2023, 11:46 (e-news.com.ua)
Signs of avitaminosis in children Signs of avitaminosis in children
Avitaminosis is a condition in which the body does not remove enough vitamins necessary for normal functioning. This nutrition is especially rele...
11 September 2023, 11:44 (NeBoley.com.ua)
Beautiful makeup for different eye colors Beautiful makeup for different eye colors
Have you always dreamed of makeup that is perfect for your eye color Makeup artist Natalya Bondar shared her makeup tips for green, brown, blue, ...
11 September 2023, 10:50 (e-news.com.ua)