Many from childhood know about the benefits of such a fermented milk product as kefir.. It contains all the trace elements necessary for the body, which restore the natural balance of the body.. You can make kefir even more useful by adding various ingred...
11 January 2023, 11:09 ()
Reasons for sudden weight loss
Usually weight loss is a desirable process in the presence of overweight. Most often, weight loss occurs with an increase in physical activity or...
11 January 2023, 06:56 ()
Dangerous cystitis: what to do
With the onset of the first warm days, you really want to put on open and light clothes and put heavy down jackets and fur coats away in the clos...
09 January 2023, 20:55 ()
How to lose weight for a girl
Despite youth, beauty and natural attractiveness, many girls strive to lose weight.. The reason for being overweight at such a young age can be h...
09 January 2023, 19:51 ()
Sounds at night improve memory
The slow fluctuations in brain activity that occur during so-called non-REM sleep are critical to the retention of memories.. Researchers have fo...
09 January 2023, 15:58 ()
Wake up earlier: tips
You are lucky if at six o'clock in the morning you have the energy to reach for a cup of coffee.. Morning for some people can be too hard part of...
09 January 2023, 15:10 ()
Proper nutrition for adults
Climato-geographical, national, economic and other nutritional characteristics The actual nutrition of the population depends on a number of fact...
09 January 2023, 13:46 ()