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Proper dinners to stay fit and healthy

After a long day of work, you want to enjoy a delicious dinner that will not only satisfy your hunger, but will also be beneficial for the body.. It is important that the evening meal does not affect the figure, but rather helps maintain a healthy weight....
22 January 2025, 14:25 (e-news.com.ua)

Workout plan for weight loss: how often should you exercise? Workout plan for weight loss: how often should you exercise?
Optimal training frequency, best exercises and sample program.
22 January 2025, 13:58 (Обозреватель)
Fragrant plum pie Fragrant plum pie
This plum pie will delight you with its delicate taste and aroma.. Easy to prepare, it will be an excellent option for a cozy tea party. To prepa...
22 January 2025, 05:21 (e-news.com.ua)
What coffee should you not drink: a drink that is harmful to your health What coffee should you not drink: a drink that is harmful to your health
Coffee Drinks to Avoid for Health.
22 January 2025, 11:56 (Обозреватель)
How to make homemade mozzarella How to make homemade mozzarella
Homemade mozzarella is not only tasty, but also an environmentally friendly product that you can prepare with your own hands. This does not requi...
22 January 2025, 11:58 (e-news.com.ua)
Useful properties and features of eating grapes Useful properties and features of eating grapes
Grapes have long been known as a berry that can improve health and fill the body with energy.. This culture has been an object of admiration for ...
22 January 2025, 11:57 (e-news.com.ua)
Will expert commissions become a panacea for MSEC disorder Will expert commissions become a panacea for MSEC disorder
On January 1, not only the new year 2025 began, but also a new life in the issue of examination of functional disorders of Ukrainians. Until 2025...
21 January 2025, 21:51 (Зеркало недели)
Secrets of tight skin: 7 ways to stop aging Secrets of tight skin: 7 ways to stop aging
Learn how to restore youth and elasticity to your skin using proven expert methods.
21 January 2025, 21:27 (Обозреватель)
Pressure, snoring and pain: how the body talks about the need to lose weight Pressure, snoring and pain: how the body talks about the need to lose weight
Find out why being overweight is more than a matter of appearance.
22 January 2025, 00:13 (Обозреватель)
Apple drink for winter: taste and benefits in every drop Apple drink for winter: taste and benefits in every drop
Making homemade apple juice is a way to preserve the taste of fresh fruit throughout the long winter months.. This drink is not only healthy, but...
21 January 2025, 22:33 (e-news.com.ua)
An effective workout to improve your body shape at 40 An effective workout to improve your body shape at 40
Exercises that will change your body shape and help you feel better as you age.
22 January 2025, 01:05 (Обозреватель)
Symptoms that may signal cancer in women Symptoms that may signal cancer in women
Early detection of cancer is critical for successful treatment. Although the presence of certain symptoms does not automatically mean a diagnosis...
22 January 2025, 05:17 (e-news.com.ua)
Eating by color: how variety on your plate affects your health Eating by color: how variety on your plate affects your health
A modern healthy eating system includes not only control over the amount of calories or proteins, but also attention to the color scheme of the f...
22 January 2025, 05:12 (e-news.com.ua)
Health benefits and features of grapes Health benefits and features of grapes
Grapes are one of the most valuable berries known to mankind for centuries.. It is mentioned in ancient texts, inspires artists and poets, and sc...
22 January 2025, 05:10 (e-news.com.ua)
The medical goods market on Prozorro Market: reached a new record The medical goods market on Prozorro Market: reached a new record
Public procurement using an e-catalogue is one of the most comfortable and fastest ways for customers to purchase the medical goods they need..
21 January 2025, 12:33 (Обозреватель)
Simple ways to relax using natural remedies Simple ways to relax using natural remedies
The modern pace of life often leads to overwork, stress and anxiety. You don't have to resort to medication to manage this condition.. Natural re...
21 January 2025, 11:51 (e-news.com.ua)
5 exercises to burn belly fat 5 exercises to burn belly fat
An effective workout that will get rid of an overhanging belly.
21 January 2025, 13:56 (Обозреватель)
Cosmetic traditions of great women of the past Cosmetic traditions of great women of the past
For centuries, women have been looking for ways to maintain their youth and well-groomed appearance.. The great women of the past not only inspir...
21 January 2025, 14:18 (e-news.com.ua)
Summer trends for a stylish look Summer trends for a stylish look
Fashion changes every summer, offering fresh ideas for creating unique looks.. In the new season, special attention is paid to bright accents, na...
21 January 2025, 14:18 (e-news.com.ua)
A simple method for quickly losing 10 kilograms of weight A simple method for quickly losing 10 kilograms of weight
Losing 10 kilograms in just 10 days is a task that seems unattainable, but with the right approach is quite possible. This method was developed b...
21 January 2025, 14:18 (e-news.com.ua)
Natural products that support health Natural products that support health
Properly selected food products can not only improve overall well-being, but also prevent the development of serious diseases. Simple and afforda...
21 January 2025, 14:18 (e-news.com.ua)
What foods should men add to their diet: foods that support sexual health What foods should men add to their diet: foods that support sexual health
Foods that support men's health and erectile function.
21 January 2025, 16:15 (Обозреватель)
5 foods you shouldn t eat if you have heartburn 5 foods you shouldn't eat if you have heartburn
Foods that cause heartburn and stomach discomfort.
21 January 2025, 20:07 (Обозреватель)
Pickled herring for a picnic or homemade dinner Pickled herring for a picnic or homemade dinner
Pickled herring is a simple and tasty dish that is ideal for both an everyday dinner and a holiday table.. Thanks to a special marinade, the fish...
21 January 2025, 18:43 (e-news.com.ua)
Chocolate covered strawberries: a simple dessert with an exquisite taste Chocolate covered strawberries: a simple dessert with an exquisite taste
Chocolate covered strawberries are a dessert that combines the freshness of the berry and the rich taste of chocolate.. Despite its apparent comp...
21 January 2025, 19:27 (e-news.com.ua)
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